inner engine fitness

building a better body

Big Climb training

The Inner Engine Climbers are really enjoying the outside training for the Big Climb event in March! We are fundraising for the Leukemia and Lymphoma Society, in honor of my dad. Please consider donating to our great cause by visiting http://www.bigclimb.org, clicking donate and entering our team name or a teammate’s name!

I also encourage all of you to get outside and get active, maybe even climbing a set of steps yourself. It is an amazing way to get or stay in shape and to build your cardiovascular capacity. Challenge yourself! Just remember to eat a healthy, energizing snack beforehand, layer your clothes, and bring a water bottle.  Have fun out there!  Keep up the training and join us in our fight for blood cancer research!222

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