inner engine fitness

building a better body

Go Hawks!

on January 31, 2014

Tomorrow is Blue Friday and time to get ready to watch the Seahawks win on Sunday!  If you are wondering what to prepare for your Super Feast, don’t ditch healthy foods altogether.  There are plenty of healthy green and blue foods out there to make for your Super Bowl party.  You don’t have to forego the blue and green cookie, but it will help you stay balanced and healthy!  Give these healthy blue and green ideas a go, and watch the magic work on Sunday!  Every little bit of fanthusiasm helps to support the Hawks, just like every little step toward healthy habits keeps you moving toward your goal 🙂

-Try a blue and green salad: You can start with a lettuce or spinach base and add blueberries, pumpkin seeds and feta cheese.  Light blue cheese dressing would work nicely on top.

-How about a blue and green fruit salad or fruit kebabs?  Use honey dew melon or kiwi and alternate with blueberries and apples with the skins cut off.  Use yogurt as a dip.

-Seahawks tortilla rolls would be fun.  Use flour tortillas, then spread with a little guacamole.  Add turkey and thinly sliced white cheddar cheese.  Serve with baked blue corn chips.

-Another great side to bring would be mashed blue potatoes.  They may be a little hard to find, but if you can get them, you could add this fun Seahawks dish to your spread. Just make sure to have some green tomatillo sauce to accompany it for the green extra!

Now that you have some ideas, have fun and stay healthy.  It shouldn’t be too hard after you whip up some nutritious, FANtastic treats to have on hand!  Try to sneak in a walk before the big event and then you can be sure to enjoy the game.  GO HAWKS!!!

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